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Questions 1 to 6 of 11
1.
Do you smoke?
Yes, 20 or more a day
Yes, just a few a day.
No, but I did years ago.
No, I've never smoked.
2.
How often do you visit your GP?
Once or twice a year.
Three or four times a year.
Six or more times a year.
Never
3.
What do you usually eat for breakfast?
Healthy (eg. cereal, porridge, toast and spread/jam)
Just fruit or juice
Fry up
Don't eat breakfast
4.
Does your exercise regime consist of:
A regular routine of at least 30 minutes, three times a week.
A weekly visit to the gym or run in the park
Running for a bus and dashing to the shops
I don't have time for an exercise regime
5.
How many helpings of fruit and vegetables do you have each day? (One helping is about a handful or a glass of juice.)
Five portions or more
Three or four portions
Less than three portions
I rarely eat fruit and vegetables
6.
How under pressure are you?
Overburdened, but managing
Busy most of the time
I get time to think and reflect
Overburdened and not coping
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