1.	I have thought a lot about my eating habits and physical activities to take stock of what I need to change. True False
2.	I have accepted the idea that I need to make permanenet, not temporary changes in my eating habits and my activity routine to successful. True False
3.	I will only feel successful if I lose a lot of weight. True False
4.	I accept the idea that its best if I lose weight slowly. True False
5.	I am thinking of losing weight now because I really want to and not because someone else thinks I should. True False
6.	I think losing weight will solve other problems in my life. True False